Monday, April 22, 2013

Welcome Back! The 2013 Season is upon us!

   Ladies and Gentlemen it's that time of year again!  We are well into our planting stages for 2013 season.  Jamie has been taking care of our babies and has been doing a "Marv"elous job keeping them fed and warm with tender loving care.

This year we have a new edition to the farm.  Our first "High Tunnel."

High Tunnels are an increasingly popular due to improved crop production.  It is like a greenhouse only your plants are in the ground already.  Compared to open field production, these tunnels offer a warmer environment during early spring,  late fall and sometimes winter seasons.  High Tunnels are tall enough to walk in easily and to grow tall crops such as tomatoes

Dan and Ernesto have been working diligently at keeping tabs on the temp in tunnel.  They are checking it many times during the day.  

Some other crops that are already rolling are onions and scallions.

CSA Reminder!
There is still time to get your CSA membership for this year.
We will be accepting membership until June 3rd.  Please refer to the CSA information tab for details.

Start your Spring off with "Health Coaches of Delaware." 
These great ladies are publishing a newsletter and would love to have you join them.  Please use the following to receive it:

Health Coaches of Delaware 
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AADP Certified Health Coach
ACE Certified Personal Trainer

AADP Certified Health Coach

Dear H.G, 

We are pleased to announce the launch of Health Coaches of Delaware, helping you to develop and sustain healthy food and lifestyle choices.

Visit our website to learn about what we offer and join our email list to receive our e-newsletter containing healthy living tips, new food ideas and delicious recipes. You will also find out about upcoming events and activities.  We won't share your contact information, and you can discontinue at any time.

We value your support and very much appreciate your help in spreading the word about our new venture.  As a token of our appreciation, we are offering a free 1-hour consultation ($50 value) to you or anyone you refer, if scheduled by June 30.

Please share this email with friends and co-workers who might be interested in our services and/or our e-newsletter.

Don't hesitate to call or email if you have any questions about our services. We want to hear from you.

Thank you for your support,

Be Well,

Audrey & Joan
Health Coaches of Delaware, 1601 Millltown Road, Suite 18, Wilmington, DE  19808

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